Self-Care or just Selfish?
Self-care seems to be a buzzword that pops up every few months in the mental health field. What is self-care? Is it going on a shopping...
UPDATE Please be aware that if you are not feeling like you can keep yourself safe or are struggling with any suicidal thoughts, please get yourself to a local ER.
***Note: For those who have Compsych for EAP. I am not in network with them and do not plan on recredentialling with them. I'm sorry for any inconvenience this may cause.
**My cash rate fees will be increasing in January 2024. A 1hr session will now be $120, 45 min session will be $100, and a 30 min session will remain $80. My late cancel/no show fee will be increasing to $75
***Also, As of October 1, 2024 my office will be moving to: 13900 W Wainwright Dr, Ste 101J, Boise ID 83713.