Self-Care or just Selfish?
Self-care seems to be a buzzword that pops up every few months in the mental health field. What is self-care? Is it going on a shopping...
UPDATE Please be aware that if you are not feeling like you can keep yourself safe or are struggling with any suicidal thoughts, please get yourself to a local ER.
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Also: my cash rate fees will be increasing in January 2023. A 1hr session will now be $100, 45 min session will be $80, and a 30 min session will remain $60.