Suicide Prevention Hotline:
UPDATE March 15, 2023 related to COVID-19 and Flu. Currently, masks are not required. However, if you are feeling ill I would prefer you reschedule, or we can do telehealth. Insurance companies are still allowing Teletherapy visits. Make sure you check with your insurance that this benefit is covered. Understand that with telehealth there are some limits to confidentiality depending on where you are during the call and who is listening. Also, make sure you have a solid internet connection. If you are symptomatic or feeling ill please do not come in. Please be aware that if you are not feeling like you can keep yourself safe or are struggling with any suicidal thoughts, please get yourself to a local ER.
***Please note: I will be out of the office for Spring Break starting March 19, 2023 and returning March 27, 2023. I will still be available by phone as long as I have reception. If you have an emergency however, please contact your local ER.
Also: my cash rate fees will be increasing in January 2023. A 1hr session will now be $100, 45 min session will be $80, and a 30 min session will remain $60.
I am Clinical Social Worker who has been in the mental health field for over 20 years. Over time I realized that our mental health is not just a product of our genetics or our circumstances. We are complex organisms whose minds and bodies are so closely linked that if one area is not being maintained, the other will feel the aftermath. My approach emphasizes education through skills training via hands-on practice.
I know that change only comes from awareness. My purpose is to assist you along your journey to identify the thoughts and behaviors that don't serve you well. Once you become aware of ineffective behaviors you can then take steps toward changing them.
I am available for individual counseling, group counseling, lectures, corporate projects, and private workshops. I invite you to browse my website to learn more about what I do, the services I offer, and various healthy living tips. Get in touch to learn more and start building a healthier mind/body connection.
LCSW (Licensed Clinical Social Worker) 2012
EMDR Certified therapist 2019
Certified Counselor of First Responders 2022