Suicide Prevention Hotline:
9-8-8
UPDATE : Big changes coming!! As of March 1, 2026 I will not be accepting clients. After a lot of thought I am accepting a full-time job and significantly downsizing my practice. More details to come as they arise.
Please be aware that if you are not feeling like you can keep yourself safe or are struggling with any suicidal thoughts, please get yourself to a local ER.
Services & Insurance
Individual Counseling
Cormorant Garamond is a classic font with a modern twist. It's easy to read on screens of every shape and size, and perfect for long blocks of text.
Functional
Breathwork
Half day small groups:
Full day small groups:
One-on-one teaching:
Insurances Accepted
Blue Cross of Idaho
Regence Blue Shield
Pacific Source
Select Health
Bright Paths EAP
BPA
United Healthcare
Aetna
Magellan EAP
Lyra Healthcare
Life Solutions
IIIA
St. Luke's Healthplan
Cash Pay Options
For individuals without insurance, individual counseling sessions are offered at a reduced rate. Please contact me to ask about reduced rate options.
I accept cash, credit, or debit.
Contact
