Suicide Prevention Hotline:
9-8-8
UPDATE : Big changes coming!! As of March 1, 2026 I will not be accepting clients. After a lot of thought I am accepting a full-time job and significantly downsizing my practice. More details to come as they arise.
Please be aware that if you are not feeling like you can keep yourself safe or are struggling with any suicidal thoughts, please get yourself to a local ER.
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Services & Insurance

Individual Counseling
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Functional
Breathwork
Half day small groups:
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Full day small groups:
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One-on-one teaching:
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Insurances Accepted
Blue Cross of Idaho
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Regence Blue Shield
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Pacific Source
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Select Health
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Bright Paths EAP
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BPA
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United Healthcare​
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Aetna
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Magellan EAP
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Lyra Healthcare
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Life Solutions
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IIIA
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St. Luke's Healthplan
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Cash Pay Options
For individuals without insurance, individual counseling sessions are offered at a reduced rate. Please contact me to ask about reduced rate options.
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I accept cash, credit, or debit.
Contact
