Suicide Prevention Hotline:
9-8-8
UPDATE : CIGNA: as of January 1, 2025 I will no longer be in-network for Cigna insurance. I am sorry for any inconvenience.
Please be aware that if you are not feeling like you can keep yourself safe or are struggling with any suicidal thoughts, please get yourself to a local ER.
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Services & Insurance
Individual Counseling
Individual counseling:
60 min
45 min
30 min
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The focus of each session is the current moment and becoming aware of ineffective behavior patterns as well as learn tools to increase awareness and decrease negative reactions.
Online courses and webinars
**currently under Construction
Insurances Accepted
Blue Cross of Idaho
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Regence Blue Shield
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Pacific Source
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Select Health
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Bright Paths EAP
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BPA
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United Healthcare
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Reliant EAP
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Aetna
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Magellan EAP
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Lyra Healthcare
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Cigna
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IIIA
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Cash Pay Options
For individuals without insurance, individual counseling sessions are offered at a reduced rate. Please contact me to ask about reduced rate options.
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I accept cash, credit, or debit.