Nutrition Facts

Forks Over Knives

Mastering Diabetes

The Fasting Method

Greater Good Science Center

Center For Healthy Minds

Mindful Magazine

Soul Pancake

Psychology tools

Project Urok

CBT Worksheets

Good Reads

Bessel Van der Kolk, MD

The Body Keeps The Score

Brené Brown

Daring Greatly

Rising Strong

Stop Walking on Eggshells

Lisa Feldman Barrett

Seven and a Half Lessons About the Brain

Podcasts

Huberman Labs Podcast